The Neurology of Pilates 3 Hour
“You know after my Pilates class, I just feel good.”?.........are you curious why?
The Pilates Method...Why It Works So Well And Makes You Feel So Good.......
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The objective of this presentation is to defend and substantiate the concept of Contrology (the foundation of the Pilates Method).
The 3 hour lecture:
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The journey begins with neurology basics
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how do nerves work
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how are the spinal nerves are arranged
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how is the brain is mapped
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We look at the health benefits derived through the movement patterns of the Pilates Method as they relate to
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arthritis and degeneration
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numbness and referred pain
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organ function
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overall health and wellbeing
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This to me is the most important presentation I do because I feel that the “essence” of Pilates is being forgotten.